BUTI YOGA

Buti Yoga is a tribe of empowered women who support each other in their quest for health and happiness. The movement methodology is drawn from primal movement, tribal dance and ancient yoga techniques to awaken the Shakti energy and free the mind. “Buti” is a Marathi Indian term for “the cure to something that’s been hidden away or kept secret.” Buti is a practice of going within to discover your true power and full potential. It becomes the cure to any previous disillusionments of fear, lack, or weakness.

The group energy of a Buti class is truly unique. You’ll find yourself shouting out along with the instructor, who you can expect to give plenty of hoots and hollers throughout class. It’s motivating! It’s fun! It’s high energy, and while it’s definitely challenging, you’ll be having such a blast, the class (typically between 60-90 minutes long) will fly by. This is definitely not an ordinary yoga practice. From the music to the attire and infectious group energy, Buti won’t be like a typical yoga class either! Buti is all about moving to the beat, so the songs are all about the beat, too.


COMMUNITY YOGA

At TWRL we strive to bring the community together to express our love for alternative and traditional exercise practices of all kinds.  We also believe that yoga can be for everyone! In this one hour class you will breathe deeply while moving in and out of traditional yoga poses.  Our wonderful instructor will guide you as you thank your body and mind for all of the hard work. This class will leave you feeling less stressed and at peace.