What We Offer

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pole

POLE TRICKS : Want something new to add to your pole repertoire? Saw a crazy move on Instagram that you’re eager to try? This class is for you! In our 1 hour Pole Tricks class you will learn a variety of impressive pole tricks you can show off anytime.

POLE PROGRESSION 1 and 2 : Have you ever seen someone perform on pole and make it look so effortless? Our pole progression classes build upon the fundamentals to take you from the basic tricks and spins to the most advanced. Whether you’re just starting out or looking to perfect your technique and skills, this class is for you! Not to mention it’s a killer workout!

In each class you will receive your individual class progression card. This card contains a list of moves that you will learn in order of difficulty. Track your progress and watch your skills grow from simple beginner spins and transitions to more difficult and complicated sequences!

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AERIAL HAMMOCK

Ever want to try aerials but feel uncomfortable in some of the other aerial apparatuses? Then aerial hammock is for you! This apparatus is a little more comfortable and a great place to start learning and moving towards your dreams of being an aerialist!

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Aerial hoop

In this 60 min class you will learn all you need to know to feel strong and comfortable on this aerial apparatus!

This class you will begin to learn how to properly enter the hoop along with many moves and transitions. Once comfortable you will learn how to flow in and out of different moves seamlessly while adding a spin element to your tricks!

This class is perfect for beginners and those with prior experience!

 
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HIP HOP IN HEELS

This 90 min beginner Hip-Hop class is designed to help you learn how to dance and move just like your favorite hip hop celebrities and background dancers! Tap into your inner performer in this awesome cardio class! Heels are optional.

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SeXY POLE

Want to tap into your inner goddess? Strap on your heels and join us in our 60min low flow and floor werk class to learn how to move smoothly around the pole and floor!

In this class you will learn how to do moves such as shoulder rolls and heel claps while incorporating a sexy flow on and off the pole.

This class is perfect for those wanting to tap into the sexy side of pole dance or for those who need help breaking out of their shell. We are all sexy goddesses! Sometimes we just need a little push to realize it!

Heels are optional and pole experience is helpful but not mandatory.